At Solmatic Breathwork, I believe in the transformative power of the breath, the only thing we can control! It is the bridge between our body, mind, and self. Rooted in the latest scientific understanding of the nervous system, polyvagal theory and somatic healing, my approach redefines breathwork as more than just a relaxation tool: it’s an opportunity to unlock your full potential and rewrite the patterns that no longer serve you. Drawing from neuroscience, psychology, trauma-informed practices, and ancient wisdom, Solmatic Breathwork combines cutting-edge techniques with a holistic perspective. Every session is crafted to guide you into a state of deep connection, where your body can release stored tension, your mind can find clarity, and your spirit can reclaim balance. Breathwork allows us to exercise our power, discover our depth, and widen our capacity. Which relays back into our lives and our relationships! With everything in the 21st century overcrowding the nervous system and adding excess stress on our bodies, breathwork is an opportunity to quiet the mind and open your heart.
This is more than a practice, its a movement and way of life! Solmatic Breathwork empowers individuals to rediscover their inner resilience and become more embodied, allowing one to live in harmonious, aligned connection with the full spectrum of life! Whether you're seeking relief from stress, tools for personal growth, or a path to self-discovery, my unique fusion of science and soul offers an innovative gateway to healing and transformation. I will meet you in the depths of the unknown and support you fully in the places you will go.
Step into your breath. Step into your power. Welcome to SOLMATIC folks!
I really look forward to connecting with you. Thank you for being here.
Meet Grace!
Somatic Trauma-Informed Breathwork Practitioner, Entrepreneur, Aspiring Psychologist, Comedian, Animal Lover and Holistic Educator
WELCOME!!!
Grace’s journey into wellness and self-discovery began with a deep understanding of the mind-body-spirit connection, fueled by her background in psychology, philosophy and trauma-informed care. As someone who has always been passionate about healing, Grace recognized the transformative power of breathwork through her own experiences, leading her to become certified in somatic breathwork facilitation under Steven Jaggers.
Through years of dedication and study, Grace has cultivated an integrated approach to healing that honors the physical, emotional, and spiritual dimensions of the self. Her work at Solmatic Breathwork is rooted in creating safe spaces for individuals to reconnect with their bodies, meet their emotional edges, release deeply stored trauma while creating an atmosphere to rewrite their story and rediscover their inner vitality!
Grace’s offerings combine her extensive background in child care, behavioral therapy, nutrition, human development, cathartic release, polyvagal theory, physiology and breathwork with her evolving expertise in somatic and trauma-informed methodologies. As she works toward becoming a licensed therapist and advancing the field of psychology and therapy, Grace remains committed to supporting her clients on their path to full alignment, true embodiment, self-healing, and resilience. She creates the atmosphere and people take themselves to the places they will go to! As Grace believes in each person holding the keys to unlock their very own healing and answers.
Using her natural ability to hold sacred space and accountability with her expertise in trauma-informed practices and empathy, Grace empowers individuals to release the patterns and blockages holding them back. Her approach is not just about healing but about thriving. Her motto that her values are built on, is going deep within to earn self respect and trust, earning comfortability within what is uncomfortable. She supports clients to step into their fullest potential and live within THEIR intention and purpose. One breath at a time.
Most things in this life come down to every man's will, the will to endure, to rise above, and to create a life greater than the circumstances we face.
Client Reflections:
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"I felt so deeply heard and appreciated the open, unrestricted space for expression"
Mariah Kidd
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"I experienced deep relaxation in our session. I felt gently and firmly held throughout the whole experience. I now understand the importance of breathwork. It has become very valuable information in my life that I now use everyday. Grace taught me how to use my breath to calm, restore and rewire my nervous system"
Luke Muhlbach
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"I found comfort and safety in the affirmations and gentle guidance Grace brought to our session, she bridged a gap between the physical and mental conciousness, it was such a profound feeling, of deep healing"
Destiny Breukers
Book your session with me!
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